Alicia Long
Meet Alicia Long, owner of Sunny Side Up Wellness in Milford, where her mission is to help people reconnect with their health through a whole-person approach to wellness. Alicia believes that healing starts by looking beyond symptoms and understanding the story behind them. "I have always felt called to bring more light, hope, and encouragement into the lives of others," she shares. That calling first came to life through her Sunny Side Up Podcast in 2020, where conversations about mental health and personal growth led her to one powerful realization: "Every person carries a story, and every story impacts health." Today, Alicia offers holistic services including Natural Health Consultations, Reflexology, Craniosacral Therapy, Lymphatic Drainage, OligoScan Mineral & Heavy Metal Testing, and Restorative Wellness, all while completing her Doctor of Naturopathy degree.
For Alicia, Sunny Side Up Wellness is about so much more than appointments—it's about creating a place where people feel seen, supported, and empowered. "I absolutely love people's stories," she says. "I love learning where someone has been, what they have overcome, what they are navigating, and what they hope for next." Every client who walks through her door brings a unique journey, and Alicia considers it a privilege to be part of that chapter. Her philosophy is rooted in the belief that our bodies have an incredible ability to heal when given the right support, nourishment, and environment.
Beyond her one-on-one practice, Alicia also created Shine Brighter & Beyond, a six-week faith-based wellness and accountability program that helps women build sustainable, God-centered habits for lifelong health. "We were never meant to do life alone," Alicia says. "Our greatest strength comes from God, and when we are rooted in that truth, we can care for ourselves with greater confidence, intention, and grace." Whether you're looking for personalized holistic care or a supportive community to begin your wellness journey, Sunny Side Up Wellness is a beautiful reminder that healing isn't just about feeling better—it's about living brighter.
Website: http://sunnyandholistic.com
Instagram: @sunnysideupwellnessllc
